Press

Emily Zeller is a Licensed Marriage and Family Therapist (LMFT), Certified Perinatal Mental Health Professional (PMH-C), and Certified Enneagram Consultant based in Pittsburgh, PA. With over a decade of clinical experience, she helps high-functioning women — anxious mothers, depleted helpers, disconnected partners — stop over-functioning and reclaim their identity through the Enneagram, attachment theory, and nervous-system informed work. Emily is the founder of Zeller & Co. Therapy and creator of the Reclaimed Woman™ Intensive. A wife and mom of three (including identical twins), she writes and speaks about motherhood, marriage, identity, and self-discovery.

Topics I speak on

  • The Enneagram for high-achieving women

  • Motherhood, identity, and matrescence

  • Marriage and the "roommate phase"

  • Over-functioning, burnout, and self-abandonment

  • Postpartum and perinatal mental health

  • Attachment, boundaries, and connection

Featured in

Typology Podcast with Ian Cron — Understanding Enneagram Twos: Desire, Boundaries, and Connection (July 31, 2025). Listen →

The Crazy Ex-Wives Divorce Club — "Are We Just Roommates?" How to Know If It's Time to Stay or Go. Listen →

Authority Magazine — 5 Things Everyone Should Know About Postpartum Depression. Read →

Selected writing

What Is the Enneagram? — Why this map of the soul matters for self-awareness, relationships, and growth. Read →

What's Your Enneagram Number? — A guide to identifying your type by core motivation, not behavior. Read →

5 Best Pittsburgh Postpartum Therapists — A guide for new moms looking for the right emotional support after birth. Read →

17 Best Podcasts for Moms — Resources for navigating motherhood, finding moments of relaxation, and feeling less alone. Read →

Headshots & media kit

High-resolution headshots, brand assets, and additional bio lengths (50, 100, and 250 words) are available upon request. Contact Emily and we'll send the kit your way.

For media inquiries

To book Emily for podcasts, panels, expert quotes, or written features, please reach out via the contact page.